1544 Dove Ave W
McAllen, TX 78504
Family/Relationship Therapy
Heal Together. Grow Together.
Family and relationship therapy helps couples and families build stronger bonds. At South Texas Counseling Agency, we offer a safe space where everyone feels heard and supported.
We focus on improving communication, resolving conflict, and restoring connection. Whether you’re a couple or a family, we help you understand each other better and create healthier ways to relate.
What We Address
We help families and couples work through challenges like:
- Poor communication
- Constant arguments
- Trust issues
- Parenting stress
- Blended family struggles
- Life transitions and changes
No matter your situation, we’re here to support you.
Our Therapy Approach
Our licensed therapists use proven, research-based methods:
- Emotionally Focused Therapy (EFT) to improve emotional bonding
- Gottman Method Couples Therapy to strengthen communication
- Systemic Family Therapy to understand relationship patterns
We guide you to listen, speak, and connect more effectively.
What to Expect
In each session, you’ll share thoughts and feelings in a calm, respectful space.
We help every voice be heard.
Together, we set goals, solve problems, and build trust.
We support you step-by-step as you work toward healthier relationships.
Is This Right for You?
This therapy is perfect if you want to:
- Reduce conflict
- Rebuild trust
- Navigate changes
- Feel closer to your loved ones
Let us help you grow as a team.
Start Reconnecting Today
You deserve strong, loving relationships.
Contact South Texas Counseling Agency to schedule a session.
Let’s build something better—together.
Types of Family/Relationship therapy
Emotionally Focused Therapy (EFT)
EFT helps couples and families change negative emotional patterns. It builds secure bonds by exploring deep emotions and attachment needs. Couples learn to communicate better and handle conflict with care.
Gottman Method Couples Therapy
This method strengthens relationships through friendship, respect, and shared meaning. Therapists use proven tools to improve communication, manage conflict, and boost emotional connection.
Narrative Therapy
Narrative therapy helps you reshape the story of your relationship. It highlights your strengths and opens space for new perspectives. You gain clarity, hope, and tools for positive change.
Systemic Family Therapy
This therapy looks at how family roles and patterns affect relationships. It promotes empathy, understanding, and teamwork among family members. Everyone works together to improve communication and connection.
Solution-Focused Brief Therapy (SFBT)
SFBT builds on what’s already working in your relationship. It focuses on strengths, clear goals, and practical steps forward. Couples learn to create solutions and reach shared goals.
Emotionally Focused Therapy (EFT)
EFT helps couples and families change negative emotional patterns. It builds secure bonds by exploring deep emotions and attachment needs. Couples learn to communicate better and handle conflict with care.
Gottman Method Couples Therapy
This method strengthens relationships through friendship, respect, and shared meaning. Therapists use proven tools to improve communication, manage conflict, and boost emotional connection.
Narrative Therapy
Narrative therapy helps you reshape the story of your relationship. It highlights your strengths and opens space for new perspectives. You gain clarity, hope, and tools for positive change.
Systemic Family Therapy
This therapy looks at how family roles and patterns affect relationships. It promotes empathy, understanding, and teamwork among family members. Everyone works together to improve communication and connection.
Solution-Focused Brief Therapy (SFBT)
SFBT builds on what’s already working in your relationship. It focuses on strengths, clear goals, and practical steps forward. Couples learn to create solutions and reach shared goals.
Frequently Asked Questions
Who can benefit from family/relationship therapy?
Family/relationship therapy can benefit couples, families, or any individuals seeking to improve communication, resolve conflicts, and strengthen their relationships. It can be helpful for addressing a wide range of issues, including communication breakdowns, trust issues, parenting challenges, and life transitions.
How long are family/relationship therapy sessions?
Family/relationship therapy sessions typically last 60 to 90 minutes, although session lengths may vary depending on the therapist’s recommendation and the complexity of the issues being addressed.
Do all family members/partners need to attend therapy sessions?
The decision of who attends therapy sessions depends on the specific goals and dynamics of each family or relationship. In some cases, it may be beneficial for all family members/partners to participate together, while in other cases, individual or couples sessions may be more appropriate.
Is family/relationship therapy confidential?
Yes, family/relationship therapy is confidential, and your privacy is protected by law. Your therapist will discuss the limits of confidentiality during the initial session and will only disclose information with your consent or in situations where there is a risk of harm to yourself or others.
How do I know if family/relationship therapy is right for me?
Family/relationship therapy can be beneficial for anyone seeking to improve communication, resolve conflicts, and strengthen their relationships. If you’re experiencing difficulties within your family or relationship, or if you simply want to enhance your connection with loved ones, family/relationship therapy may be a helpful option.
Discover the support you deserve to thrive
